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Neoh After Workout Protein Treat

4 NEOH Crossbar

1/2 cup Raspberries
1/2 cup Blueberries
1 cup Ricotta Cheese
1 cup Greek Yogurt

3 TBSP Coconut flakes
2 TBSP Hemp Seeds
a bit of Xylitol

Mash raspberries and blueberries and add the other ingredients. Chop the NEOH Crossbar in small pieces and add it to the cream. Ready! What a treat after your hard workout. Keep fighting sugar.